Detox
A programme to detox not just the body, but also the mind. When the mind is clear of negative thoughts and barriers, detoxifying the body comes more naturally. Right from personalised consultation with the doctors & fitness instructors to yoga sessions to detox hydrobaths to facials and massages, each session is a complete rejuvenating experience by itself.
Choose your preferred package:
For 7 Nights:
| Includes |
Minutes |
7 Nights |
| Personalised Consultation with Ayurvedic Doctor & the Fitness Instructor |
45 |
1 session |
| Fitness Test & Body Composition Analysis |
60 |
1 session |
| Personalised FitnessTraining session per room |
60 |
3 sessions |
| Personalised Yoga session per room |
60 |
5 sessions |
| Pranayama/Meditation session per room |
30 |
5 sessions |
| Ananda Detox Salt Scrub |
45 |
1 session |
| Espa Detox Algae Scrub |
75 |
2 sessions |
| Ananda Detox Aromatherapy Massage |
85 |
1 session |
| Espa stimulating Hip and Thigh Treatment |
75 |
1 session |
| Detox Jet Blitz |
15 |
2 sessions |
| Detox Hydrobath |
20 |
1 session |
| Espa Deep Cleansing Facial |
55 |
1 session |
| Himalayan Honey and Rose Facial |
55 |
|
| Abhyanga |
55 |
|
| Debrief with Doctor |
30 |
1 session |
| Debrief with Fitness Consultant |
30 |
1 session |
For 14 Nights:
| Includes |
Minutes |
14 Nights |
| Personalised Consultation with Ayurvedic Doctor & the Fitness Instructor |
45 |
2 sessions |
| Fitness Test & Body Composition Analysis |
60 |
1 session |
| Personalised FitnessTraining session per room |
60 |
10 sessions |
| Personalised Yoga session per room |
60 |
8 sessions |
| Pranayama/Meditation session per room |
30 |
8 sessions |
| Ananda Detox Salt Scrub |
45 |
2 sessions |
| Espa Detox Algae Scrub |
75 |
4 sessions |
| Ananda Detox Aromatherapy Massage |
85 |
2 sessions |
| Espa stimulating Hip and Thigh Treatment |
75 |
2 sessions |
| Detox Jet Blitz |
15 |
4 sessions |
| Detox Hydrobath |
20 |
2 sessions |
| Espa Deep Cleansing Facial |
55 |
1 session |
| Himalayan Honey and Rose Facial |
55 |
1 session |
| Abhyanga |
55 |
1 session |
| Debrief with Doctor |
30 |
1 session |
| Debrief with Fitness Consultant |
30 |
1 session |
For 21 Nights:
| Includes |
Minutes |
21 Nights |
| Personalised Consultation with Ayurvedic Doctor & the Fitness Instructor |
45 |
3 sessions |
| Fitness Test & Body Composition Analysis |
60 |
1 session |
| Personalised FitnessTraining session per room |
60 |
17 sessions |
| Personalised Yoga session per room |
60 |
12 sessions |
| Pranayama/Meditation session per room |
30 |
12 sessions |
| Ananda Detox Salt Scrub |
45 |
3 sessions |
| Espa Detox Algae Scrub |
75 |
6 sessions |
| Ananda Detox Aromatherapy Massage |
85 |
3 sessions |
| Espa stimulating Hip and Thigh Treatment |
75 |
3 sessions |
| Detox Jet Blitz |
15 |
6 sessions |
| Detox Hydrobath |
20 |
3 sessions |
| Espa Deep Cleansing Facial |
55 |
1 session |
| Himalayan Honey and Rose Facial |
55 |
2 sessions |
| Abhyanga |
55 |
2 sessions |
| Debrief with Doctor |
30 |
1 session |
| Debrief with Fitness Consultant |
30 |
1 session |
STANDARD INCLUSIONS:
- Two way transfer from the Haridwar train station or the Dehradun Jolly Grant airport to Ananda In The Himalayas
(New Delhi transfer at extra cost).
- Accommodation
- Morning Wake Up signature tea
- Fresh fruit bowl provided every day
- 3 Ananda Rejuvenation Spa Cuisine meals (breakfast / lunch / dinner), per night of stay, per person
- Introductory Spa and Fitness orientation with an Initial Spa consultation
- Daily use of the Hydrotherapy facilities:
- Indoor and Outdoor Jacuzzi, Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bat and Heated Lap Pool
- Opportunity to participate in scheduled Spa Lifestyle and Wellness activities:
- Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations
- Lectures, Workshops and Excursions
